CASA DE BAÑOS
Diseñado para ser un espacio tranquilo para quienes que buscan menos estimulación.
Hemos creado un espacio para llevar la antigua práctica de las casas de baños al mundo moderno para inspirar la conexión y la curación. Descubra los beneficios mentales y físicos del Ciclo Thermal y forma parte de nuestra comunidad de humanos que buscan cuidarse a sí mismos, su comunidad y el planeta.
Book your visit
1. Book your appointment
2. Receive a numeric code
3. Enter the code into the electronic lock
Casa de Baños offers elite treatments for those who want to look, feel and perform at their best. Book your visit and our best massages.
Treatment reservations do not include entrance to the bathhouse and use of amenities.
FON COSTOYA
Alfonso Costoya, Fon, and after many years dedicated to the world of sports I have decided to develop my knowledge and training in chiromassage techniques at the service of people who want to achieve greater well-being through a professional and close treatment and in an environment relaxing and stress free.
PETRA PESTONIT
If there is something essential for us, it is your comfort as well as preserving your privacy.
During our services we create calm and harmonious environments always putting relaxing music and natural essences, which will vary depending on the massage that we are going to perform.
We incorporate ancient wisdom with contemporary best recovery practices in an attractive modern setting.
Access
1. Book your appointment
2. Receive a numeric code
3. Enter the code into the electronic lock
2 hours in the BATH HOUSE
The contrast of hot and cold is an ancient tradition that has been shown to help relieve current stress. Come experience an environment that restores and restores the body and mind
1. A Finnish Sauna
2. Showers
3. Water bath
4. Rest area
HOT-COLD CYCLE
The thermal cycle consists of alternating hot and cold temperatures, followed by a period of rest.
Hot and cold therapy helps relieve stress and promote relaxation, soothes and relaxes sore muscles, improves heart health, and boosts the immune system and mood.
The thermal experience involves alternating between heat, cold, and rest to flush out toxins, stimulate blood circulation, and support your heart rate for a deep sense of well-being. We recommend repeating this cycle two to four times.
Heat 15 min Sauna
Cold 3-5 min cold shower and plunge
Rest 10-15 min Relax, hydrate and repeat
Before
Change and store your personal belongings
This is necessary (the shower helps us to keep the sauna clean and the cold immersion!). Removing makeup and strong perfumes is also important to preserve the wood inside our sauna.
Make sure to drink a pint of water before starting your session and two glasses for every hour spent in the sauna.
By repeating 2 to 4 times, you can achieve a unique relaxation that you will not experience anywhere else.
